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Sport Psychology Tip of the Day: Checklist for Productive Practices

Coaches frequently complain that practices are not consistently productive and research shows that the more practices simulate game conditions, the better athletes and teams perform during games. Therefore, having consistently productive practices is crucial to team success.

How Is Your “To Do” List Working For You?

By Dr. Jack Singer

“To-do” list or task-management systems come in all shapes and sizes. There are electronic versions that are slick enough to send your mom an e-mailed Mother’s Day card for you. There is the good old-fashioned pen-and-paper lists in your day minder, and there are all sorts of hybrids in between.