Remaining resilient in the face of stressors is an important skill no matter what your occupation is. Using my experience as an applied sports psychologist, my practice focuses on teaching financial advisors how to develop the mindset of a champion. However, you’d be surprised how many other groups can benefit from this same message. For […]
Continue readingMost advisors believe that their stress is caused by the whole host of potential stressors inherent in their jobs, such as: Feeling pressure to build your book of business Maintaining your wealth management philosophies and strategies, while dealing with difficult and abusive clients whose lack of knowledge causes them to differ with you Working for […]
Continue readingJust because thoughts cross your mind, doesn’t make them true! There are several key questions you can ask yourself regarding each negative thought that you identify as cropping up with distressing regularity. Below is a quick reference guide that will help you challenge your negative thinking.
Continue readingRecognize that you are not a prisoner of past programming. Just because you heard negative comments from your parents and others, does not make those statements accurate. You can choose to disregard them, and you can decide not to repeat them to yourself. Instead, repeat healthy, optimistic thoughts to yourself daily.
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