In the world of athletics, it’s common knowledge that what sets champion athletes apart from good athletes is not based on their skill, technique or strength. The difference is that champions are more mentally tough. They have the ability to push past exhaustion, opposition and even injury to reach success. Perhaps you recall Mary Lou […]
Continue readingWith 34 years as a professional sports psychologist, I know a thing or two about mental toughness, overcoming adversity and what it takes to become a champion. As I watched Super Bowl 50, I noticed a striking difference between the quarterbacks on those key points. Peyton Manning displayed all the characteristics that make up a […]
Continue readingElite athletes gain knowledge from setbacks and bounce back quickly. So, (mental) Toughness Thursday is all about training your team to deal with disappointments, mishaps in sales and missed opportunities.
Continue readingMental toughness involves teaching athletes how to take control of their performance. Learn the 4 C’s of mental toughness in sports with Dr. Jack Singer.
Continue readingAshton Woodbury – CA State Vault Champion. Client of sports psychologist Dr. Jack Singer.
Continue readingby Dr. Jack Singer Do you give up easily? When you fail to get what you want in a short period of time, do you quickly throw up your hands and move on to something else? The roadblocks you experience on the road to success either lead to ultimate failure or serve as a stepping-stone […]
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