Tag Archives for " Emotional Wellbeing "

How Stress Can Knock the Health Out of You!

By Dr. Jack Singer

Robert Sapolsky in his wonderful book, “Why Zebras Don’t Get Ulcers,” said it best: “A critical shift in medicine has been the recognition that many of the damaging diseases of slow accumulation can be either caused or made far worse by stress. Accordingly, a wealth of research has surfaced over the past 30 years showing […]

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