Stress Mastery Rx # 2
Stress Mastery Rx # 2 from Dr. Jack Singer: Practice breathing through your diaphragm.
Continue readingStress Mastery Rx # 2 from Dr. Jack Singer: Practice breathing through your diaphragm.
Continue readingThis is Stress Mastery Rx #1 in a series of 77 proven personal prescriptions from psychologist Dr. Jack Singer.
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