Category Archives for "Stress"

Coping With Stress and the Holidays

By Dr. Jack Singer

Our world these days is filled with invitations to worry and feel hopeless. But events and situations only represent 10% of the stress in our lives. What we do about these events determines whether we will be overwhelmed or resilient. Begin practicing these dozen stress-busting tips and watch your life take a turn for the best!

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Kid’s Have Stress Too

By Dr. Jack Singer

Kids today are experiencing higher levels of stress than ever before, partly because they’re being exposed to “mature” material before they’re able to process it, partly because the demands on their time are higher than ever, and partly because they don’t have time to decompress.

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Overcoming Personality Collisions in the Busy Workplace

By Dr. Jack Singer

by Dr. Jack Singer Managing interpersonal conflict in organizations is among the most critical and important skills that employees on all levels of the organization can possess. Job insecurity, fuelled by the economy, fears of downsizing, mergers and an unknown organizational future, produces fertile ground for the development of low frustration tolerance and conflict. Moreover, […]

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