Category Archives for "Stress Management"

job stress burnout

Job Burnout Prevention

By Dr. Jack Singer

Job burnout is an insidious problem in the American workforce, among all levels of employees. Frequently undiagnosed, burnout may appear in job statistics of absenteeism statistics, in suicide rates, or in the development of chronic illnesses that keep employees from working. Ultimately, working oneself to death can be the disguise for job burnout.

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The “Psychology” of Money

By Dr. Jack Singer

The “Psychology” of Money – How to Stop Flushing Your Money Down the Toilet. Aside from not earning enough money, one of the biggest problems, psychologically, is overspending. Here is how people’s core beliefs can make them vulnerable to overspending…

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Stress Mastery Rx #4

By Dr. Jack Singer

Change is not necessarily a bad thing. Embrace it, and find ways to see the positive outcomes of change for you. I suggest you sit quietly with a notepad and pen and list what coping and buffer skills you need to work with.

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Managing Interpersonal Conflict in the Busy Workplace

By Dr. Jack Singer

Managing interpersonal conflict in organizations is among the most critical and important skills that employees on all levels of the organization can possess. Job insecurity, fueled by fears of downsizing, mergers, the unstable economy and an unknown organizational future, produces fertile ground for the development of conflict. Moreover, advances in technology , which are often viewed as threatening, magnify the potential for anger and frustration in the workplace.

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