Sports Psychology

By Dr. Jack Singer

When the chips are down, the athlete often cannot share his/her inner fears, anxiety and anger issues with the coach or their parents. Now the athlete has a new ally…the professional Sports Psychologist (also referred as the professional Sport Psychologist). The Sports Psychologist, who should be certified and well-trained in examining the whole person, can […]

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The Elusive “Zone” in Sports

By Dr. Jack Singer

We’ve all heard athletes talking about playing “in the zone,” “being in the zone,” “being in flow,” and playing “in a groove.”  Exactly what is this and how do athletes learn to attain it? DEFINING THE ZONE This is a state of consciousness where the athlete becomes totally absorbed in what he/she is doing, to […]

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