Dr. Jack Singer, Licensed Clinical Psychologist, Sport Psychologist, Marrige, Family & Relationship Therapist discusses the benefits of stress reducing exercise.
Continue readingJust recently an emotional LaDainian Tomlinson bid farewell to his team, to the fans who supported him from the beginning, and to the dream of playing for the San Diego Chargers through his entire, record-setting career. Several times during the questions from the press, L.T. discussed professional football being a “business,” alluding to the fact […]
Continue readingOn February 19, 2010 the most famous golfer in the world Tiger Woods approached the podium and made a public statement, saying he was “deeply sorry” to his family, friends and his wife, finally answering the question that we had all be wondering about: Would he admit he has a serious problem that needs to be addressed, […]
Continue readingThe Mind-Body Connection Today I spent most of the day with a group of Todd Durkin’s pro athletes and presented my workshop titled “Winning the “Inner Game” of Sports…Consistently!” It was an amazing day and these athletes are incredibly motivated to develop both their minds and their bodies. We all train the left side of […]
Continue readingDear Friends and Family, Six years ago, at the age of 35 our niece, Jamie Glaubach Schiavo, who is a single mom (and who is as close as a daughter could be to us) was diagnosed with Stage IV metastatic breast cancer. At the time, Jamie was juggling multiple jobs to make ends meet and […]
Continue readingIt’s time to stop feeding off of Tiger’s circumstances, leave him be and hope that he can get the competent help he needs to come to grips with his demons and the triggers that led him into the dangerous waters in which he has been swimming. Only then can he heal and put his life back together again.
Continue readingRecently I had the great opportunity to speak to athletes, their parents and coaches at Vito LaFata’s Fitness Evolution in Laguna Nigel. Despite an unusual rain storm in Southern California, we had a full house of people who were excited and energized by the presentations from me, Athletic Performance Coach Leslie Cordova and Vito LaFata. […]
Continue readingIn our ravenous need to peer into the private life of our national sports icon, Tiger Woods, we are forgetting that he may well have a problem that needs to be addressed and it should not be addressed in public. If the allegations of multiple liaisons with multiple partners, many of whom Tiger professed his love for, are all true, […]
Continue readingWhat’s happening to our heroes? Celebrities the likes of President Clinton, Governor Spitzer, Senator Edwards, Magic Johnson, Kobe Bryant, and even Tiger Woods? What, on earth, is happening here?
Continue readingHaving served in the Air Force for many years during the Viet Nam war, I certainly have treated many military folks who had serious emotional issues. When the person with the issues was one of us (mental health professionals), my experience was that everything was hushed up, and the individual got an automatic pass because he/she […]
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