Regular Exercise Reduces Patient Anxiety by 20%
March 4th, 2010 // 10:44 am @ Dr. Jack Singer
Dr. Jack Singer, Licensed Clinical Psychologist, Sport Psychologist, Marrige, Family & Relationship Therapist discusses the benefits of stress reducing exercise.
Category : Stress Management
Stress Mastery Tip #2 From Dr. Jack Singer
September 30th, 2009 // 8:19 pm @ Dr. Jack Singer
Take care of your emotional health by taking care of your physical health. Consider visiting a licensed Naturopathic Physician to learn about foods and natural supplements that have been proven to reduce and prevent stress.
Category : Stress Management
Stress Mastery Tip #1 From Dr. Jack Singer
September 23rd, 2009 // 1:48 pm @ Dr. Jack Singer
I get so many calls from people suffering from stress that I wanted to share some stress mastery tips with you each week. Please bookmark this site and visit each week for the newest tip.
Category : Stress Management
Job Burnout Prevention
August 7th, 2009 // 5:49 pm @ Dr. Jack Singer
Job burnout is an insidious problem in the American workforce, among all levels of employees. Frequently undiagnosed, burnout may appear in job statistics of absenteeism statistics, in suicide rates, or in the development of chronic illnesses that keep employees from working. Ultimately, working oneself to death can be the disguise for job burnout.
Category : Stress Management
Stress Management Tips: Managing Stress in the Workplace
June 29th, 2009 // 8:33 am @ Dr. Jack Singer
Now, more than ever people are reporting stress issues in the workplace. Many people are fearful of losing their jobs in the current economy and recent research shows that 40% of the American employees admit that their jobs are very stressful.
Category : Stress Management