The “Psychology” of Money – How to Stop Flushing Your Money Down the Toilet. Aside from not earning enough money, one of the biggest problems, psychologically, is overspending. Here is how people’s core beliefs can make them vulnerable to overspending…
Job burnout is an insidious problem in the American workforce, among all levels of employees. Frequently undiagnosed, burnout may appear in job statistics of absenteeism statistics, in suicide rates, or in the development of chronic illnesses that keep employees from working. Ultimately, working oneself to death can be the disguise for job burnout.
With all of the reverberations emanating from the Jerry Sandusky crimes against young men who trusted him, parents should now be hyper-vigilant about the warning signs of coaches in whom they have entrusted their children.
So, what is the solution? Physicians can learn to manage and even master the stresses in their lives by paying attention to the negative thinking patterns that they habitually use when addressing those stressful events.
Frustration and Stress Management “For every minute you are angry, you lose sixty seconds of happiness” ~ Ralph Waldo Emerson What is your level of frustration these days? Does it seem to be higher than it used to be? Are seemingly minor irritations getting you upset lately? Do you get overly frustrated when things don’t go smoothly?.
by Dr. Jack Singer The American Psychological Association (APA) conducts a Stress in America Survey each year. Results show that in 2011, the percentage of Americans feeling extreme stress dropped 10 percent. That’s the good news. But the bad news is that a significant number of respondents reporting severe stress had no idea that it.
Dr. Jack Singer discusses Using imagery and hypnosis to help musicians overcome pre-performance jitters and improve the quality of their performances.
There are two kinds of stress. Good stress and bad stress. The trick is to identify what positive stress is and how it affects your mood and your performance.
Our world these days is filled with invitations to worry and feel hopeless. But events and situations only represent 10% of the stress in our lives. What we do about these events determines whether we will be overwhelmed or resilient. Begin practicing these dozen stress-busting tips and watch your life take a turn for the best!
It is not easy to be the one who is caring for someone else, no matter what their particular health issue may be. If you are in the position of being a caregiver for a loved one, here are some tips to help you when your energy flags and you are concerned about burnout.