Browsing Category Stress Management

Stress Management Tips From Dr. Jack Singer

July 28th, 2009 // 8:14 am @ Dr. Jack Singer


More than twenty years ago, stress was the cover story in Time magazine.  Stress was referred to as “The Epidemic of the Eighties” and it was referred to as the nation’s number one health problem.  Flash forward to 2007.  Results were released on December 12, 2007  from “Stress in America,” the American Psychological Association’s annual [...]

Category : Stress & Stress Management

Sports Psychology

July 11th, 2009 // 7:33 am @ Dr. Jack Singer


When the chips are down, the athlete often cannot share his/her inner fears, anxiety and anger issues with the coach or their parents. Now the athlete has a new ally…the professional Sports Psychologist (also referred as the professional Sport Psychologist).
The Sports Psychologist, who should be certified and well-trained in examining the whole person, can provide [...]

Category : Applied Sports Psychology & Stress Management

Stress Management Tips: Managing Stress in the Workplace

June 29th, 2009 // 8:33 am @ Dr. Jack Singer


Now, more than ever people are reporting stress issues in the workplace. Many people are fearful of losing their jobs in the current economy and recent research shows that 40% of the American employees admit that their jobs are very stressful.

Category : Stress Management

Latest Posts

Testimonials

Dr. Jack Singer’s Core Sports PerformanceCD series has elevated my consistency and dramatically reduced my anxiety before performing in national events. I am so grateful to Dr. Jack.”

Derek Leonard, 2008 Senior World Class Men’s Roller Free Skating National
— Derek Leonard, 2008 Senior World Class Men’s Roller Free Skating National

Subscribe Now