Browsing Category Blog

The Fort Hood Massacre

December 14th, 2009 // 10:12 pm @


Having served in the Air Force for many years during the Viet Nam war, I certainly have treated many military folks who had serious emotional issues.  When the person with the issues was one of us (mental health professionals), my experience was that everything was hushed up, and the individual got an automatic pass because he/she [...]

Category : General

Teachers Finally Have a Practical and Relevant Stress Management Guide

November 16th, 2009 // 12:55 pm @


A new book loaded with research, strategies, tips and examples helps teachers build resiliency to stress, avoid burnout and regain teaching effectiveness.  When a summer break becomes just a memory and the back-to-school excitement wears off, frequently what’s left are long hours, loads of homework, after-school activities, large class sizes, testing requirements, and relentless pressure [...]

Category : Stress Management

Stress In The Workplace

October 26th, 2009 // 1:45 pm @


According to a study, 40% of the American employees feel that their job is very stressful. As the issue of job and related factors causing stress is a persistent one, workplace stress needs to be dealt in a proper way.

Category : Stress &Stress Management

Dr. Jack’s Keynote Speech at the FLYGT Reseller Meeting

October 10th, 2009 // 5:03 pm @


FLYGT, the maker of the world’s best underwater pumping systems, wanted a speaker to motivate and inspire them during these challenging times with cutting edge skills, and to do it in an uplifting and entertaining fashion… right up my alley! My keynote is titled: “POWERFUL, PROACTIVE PRESCRIPTIONS TO PREVENT HARDENING OF THE ATTITUDES DURING UNCERTAIN TIMES”.

Category : General

Stress Mastery Tip #2 From Dr. Jack Singer

September 30th, 2009 // 8:19 pm @


Take care of your emotional health by taking care of your physical health. Consider visiting a licensed Naturopathic Physician to learn about foods and natural supplements that have been proven to reduce and prevent stress.

Category : Stress Management

Stress Mastery Tip #1 From Dr. Jack Singer

September 23rd, 2009 // 1:48 pm @


I get so many calls from people suffering from stress that I wanted to share some stress mastery tips with you each week. Please bookmark this site and visit each week for the newest tip.

Category : Stress Management

Losing Your Cool During Competition: Just Part of the Game or Unresolved Anger Management Issues?

September 13th, 2009 // 3:45 pm @


Often athletes who engage in out-of-control behaviors rationalize that everyone in the situation would react that way. Obviously, there is plenty of evidence to the contrary, where athletes are provoked continuously and most do not melt down

Category : Applied Sports Psychology &Stress

Athletes and Hypnosis

September 11th, 2009 // 6:10 pm @


As they get older and put more mileage on their bodies, proactive thinking professional athletes look for an edge. Much of the training and coaching that professional athletes receive works on the logical brain, the left brain. Game plans, strategies, knowing what to do in a specific situation…all fire up the left brain.

Category : Applied Sports Psychology

The Terrific Power of Optimism in Sports Success

August 13th, 2009 // 6:49 am @


Wise old Abe Lincoln described a pessimist as someone who “finds difficulty in every opportunity,” while an optimist is someone who “finds opportunity in every difficulty.”  This principle is particularly true in athletics.   Much research has shown that athletes and teams that have an optimistic interpretation of their performance (especially after losing) will consistently outperform [...]

Category : Applied Sports Psychology

Hire Dr. Jack Singer For Your Next Keynote

August 10th, 2009 // 9:35 am @


How Meeting Planners can make sure that their business meetings and events are infused with fun and excitement. People attend meetings and conferences for all kinds of reasons.  Some go because they are required to.  Some are obviously looking for knowledge and inspiration.  Some want to “recharge their batteries” and need a break from the daily [...]

Category : Motivational Speaker

Follow Us!

Subscribe Now