How to Get Your Children To Go To Bed
June 10th, 2011 // 7:14 am @ Dr. Jack Singer
Establishing a good nighttime routine can be difficult for families with children of all ages. If you start introducing a routine early in life, your kids may be more likely to stick to a routine later in life. Establishing a routine that keeps your household running smoothly can be a challenge at first, but doing [...]
Category : Blog &Children and Family
How to Break a Bad Habit
June 8th, 2011 // 10:05 am @ Dr. Jack Singer
You can rid yourself of the habits that hold you back. Use the tips below to help you put an end to that pesky practice once and for all.
Category : Blog
Exercise and Alzheimer’s Disease
June 6th, 2011 // 1:21 pm @ Dr. Jack Singer
Research recently reported in the Monitor on Psychology shows that aerobic exercise not only significantly improves health and wards off disease, but it also may prevent—and even reverse—cognitive (thinking) functions. New neurons and neuron connections develop, which favorably impact general intelligence, logic, verbal ability and visuospatial ability. These amazing findings are not just on a [...]
Category : Blog
Professional Speaking Tips From Dr. Jack Singer
June 3rd, 2011 // 10:11 am @ Dr. Jack Singer
As a psychologist who is also a professional speaker I am often asked by people how to gain in confidence so they can get up on stage and easily share their gifts and passions. What I have always found is that the way you talk reflects your personality and displays the amount of confidence you [...]
Category : Blog &Motivational Speaker
8 Tips for Keeping Managing Daily Stress
June 1st, 2011 // 3:15 pm @ Dr. Jack Singer
Do you feel like you have so much to do and not enough time to get everything done? When your life gets crazy, you can’t let the busyness take over your mind. You need to put yourself first to maintain your mental health. Here are eight tips for keeping a clear mind: 1. Get organized. [...]
Being a ‘Good Sport’ Can Be Critical to Maintaining Lifelong Physical Activity
January 14th, 2011 // 7:35 am @ Dr. Jack Singer
Being a ‘Good Sport’ Can Be Critical to Maintaining Lifelong Physical Activity.
Category : Blog &Fitness and Health &General
Dr. Jack On The Accidental Guru Show
January 13th, 2011 // 1:45 pm @ Dr. Jack Singer
I will be appearing on Radio Dov tomorrow at 11 AM PST and I hope you will join us!
Category : Blog
Take Care of Your Heart Health in 2011
January 7th, 2011 // 9:56 am @ Dr. Jack Singer
With rising health care costs this is very definitely the best time to begin to get serious about your health and your families health. Because heart disease can strike anyone without warning, the American Heart Association offers a variety of free programs to help you get started on those New Years resolutions that concern your [...]
Category : Blog &Fitness and Health &General
How to Develop Tough Skin And Refuse to Give Up
December 28th, 2010 // 3:12 pm @ Dr. Jack Singer
by Dr. Jack Singer Do you give up easily? When you fail to get what you want in a short period of time, do you quickly throw up your hands and move on to something else? The roadblocks you experience on the road to success either lead to ultimate failure or serve as a stepping-stone [...]
Category : Blog &Sales Professionals
How to Break the Cycle of Anxiety and Enjoy Social Situations
December 23rd, 2010 // 12:54 pm @ Dr. Jack Singer
Most people have felt social anxiety at some point in their lives. It can be intimidating to be in situations that include many unfamiliar people. It can be even more intimidating if you’re shy by nature.
Category : Blog &Stress Management
