Stress Mastery Tip #2 From Dr. Jack Singer
September 30th, 2009 // 8:19 pm @ Dr. Jack Singer
Take care of your emotional health by taking care of your physical health. Consider visiting a licensed Naturopathic Physician to learn about foods and natural supplements that have been proven to reduce and prevent stress.
Category : Stress Management
Stress Mastery Tip #1 From Dr. Jack Singer
September 23rd, 2009 // 1:48 pm @ Dr. Jack Singer
I get so many calls from people suffering from stress that I wanted to share some stress mastery tips with you each week. Please bookmark this site and visit each week for the newest tip.
Category : Stress Management
Losing Your Cool During Competition: Just Part of the Game or Unresolved Anger Management Issues?
September 13th, 2009 // 3:45 pm @ Dr. Jack Singer
Often athletes who engage in out-of-control behaviors rationalize that everyone in the situation would react that way. Obviously, there is plenty of evidence to the contrary, where athletes are provoked continuously and most do not melt down
Category : Applied Sports Psychology & Stress
Athletes and Hypnosis
September 11th, 2009 // 6:10 pm @ Dr. Jack Singer
As they get older and put more mileage on their bodies, proactive thinking professional athletes look for an edge. Much of the training and coaching that professional athletes receive works on the logical brain, the left brain. Game plans, strategies, knowing what to do in a specific situation…all fire up the left brain.
Category : Applied Sports Psychology