Stress Management Tips From Dr. Jack Singer
July 28th, 2009 // 8:14 am @ Dr. Jack Singer
More than twenty years ago, stress was the cover story in Time magazine. Stress was referred to as “The Epidemic of the Eighties” and it was referred to as the nation’s number one health problem. Flash forward to 2007. Results were released on December 12, 2007 from “Stress in America,” the American Psychological Association’s annual [...]
Category : Stress & Stress Management
Join Sport Psychologist Dr. Jack Singer on Fox Sports July 18, 2009
July 14th, 2009 // 11:35 am @ Dr. Jack Singer
Sport Psychologist Dr. Jack Singer, a frequent guest of Chris Myers and Steve Hartman on their National Fox Sports show, is now also a regular guest on the weekend National Fox Sports show with Lincoln Kennedy and Dan Moriarty.
Listen to Dr. Jack on their show on Saturday, July 18th at 1:30 pm PST. When the [...]
Category : General
Sports Psychology
July 11th, 2009 // 7:33 am @ Dr. Jack Singer
When the chips are down, the athlete often cannot share his/her inner fears, anxiety and anger issues with the coach or their parents. Now the athlete has a new ally…the professional Sports Psychologist (also referred as the professional Sport Psychologist).
The Sports Psychologist, who should be certified and well-trained in examining the whole person, can provide [...]
Category : Applied Sports Psychology & Stress Management
The Elusive “Zone” in Sports
July 10th, 2009 // 5:58 am @ Dr. Jack Singer
We’ve all heard athletes talking about playing “in the zone,” “being in the zone,” “being in flow,” and playing “in a groove.” Exactly what is this and how do athletes learn to attain it?
DEFINING THE ZONE
This is a state of consciousness where the athlete becomes totally absorbed in what he/she is doing, to the exclusion [...]
Category : Applied Sports Psychology